Save the Stuffing for the Turkey: Try Mindful Eating Instead
By Michelle May, MD This holiday season, experience maximal pleasure from all the wonderful food. By eating mindfully you’ll eat less and enjoy these special holiday meals even more. The…
Covering the San Fernando Valley & the Greater Los Angeles area.
By Michelle May, MD This holiday season, experience maximal pleasure from all the wonderful food. By eating mindfully you’ll eat less and enjoy these special holiday meals even more. The…